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Do the Dash Handout--DOWNLOAD ONLY: Click to EnlargeDo the Dash Handout--DOWNLOAD ONLY
Item #: 03097

If you have high blood pressure or are at risk for it, what you eat can make a difference. DASH (Dietary Approaches to Stop Hypertension) is an eating plan designed to help lower high blood pressure. It can help reduce blood cholesterol levels and may promote weight loss, too.
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